Forehead wrinkles;
it is the most common sign of aging. It appears in two forms, vertical lines
just above your nose and horizontal rows across your forehead. For the past few
weeks we have discuss about healthy eating tips to reduce and prevent wrinkles.
Now we will reveal a very affordable way to reduce wrinkles. Facial exercises. Many beauty experts recommend facial
exercises to reduce the appearance of forehead wrinkles. Now here is two simple
exercises which is done using your hands.
Pointer Finger Exercise
To help to
prevent the formation of forehead wrinkles, place your pointer fingers just
above your eyes and under your brows, and pull downward toward your eyes while
lifting your eyebrows. This exercise will not only help to stretch forehead
muscles, but it can help to improve blood circulation and relieve muscle
tension. Relax your face, and then repeat the exercise 10 times.
Palm Pressure
Press your
palms against your forehead and use forehead muscles to try to move the skin
slowly upwards, pushing against the resistance of your hands. Then, still
pressing with your palms slowly try to move the skin back down. Remove your
hands from your forehead and allow your face to relax. Then repeat the
exercise.
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