Bird's Nest

 Ever wondered why some women are so into bird's nest? It is said consuming this ancient delicacy (since the late Ming Dynasty) rejuvenates skin and maintain skin youthfulness with its "nurturing and cooling" properties.

Women who regularly consume bird's nest often find themselves having fairer and more radiant looking skin. This is because bird's nest is rich in collagen, protein and vitamins. These three ingredients can help rejuvenate the complexion, smoothen the skin, maintain youthfulness and prevent wrinkles. This helps women to look younger and more attractive. For this reason, bird's nest is fast becoming an essential part of a woman's beauty regime.

If you can't afford bird's nest, consider this cheaper yet just-as-good alternative, white fungus. White fungus is also known as tremella fuciformis, snow fungus or silver mushroom. Usually used to make sweet dessert soup.

Fish roe

Before that we talk about the benefits of eggs. Well it doesn’t stop there. Besides fowl’s eggs, fish eggs astonishingly, do have a high nutritional value too. They are just as delicious as eggs we eat every day for breakfast and can add flavour to a bland lunch.

A little goes a long way when it comes to fish eggs, one of the best natural sources of DHA and EPA. DHA and EPA are types of omega-3 fatty acids and known for their ability to help keep the skin smooth. Fish eggs contain even more omega-3 than the fattiest fish.

Fish eggs may not just be the expensive caviar from sturgeons. They could be from flying fish or my personal favourite, salmon roe. And they are affordable in comparison to caviar. So what are you waiting for? Go to your nearest department store to buy some today.

you can combine those two yummy eggs together for an egg-licious treat 

Eggs

Eggs are the perfect choice for breakfast.  Most of us will start the day with some sunny side ups or scrambled eggs.  The protein in eggs provides steady and sustained energy that starts your day off right. As delicious as the eggs are, it contains a wholesome of goodness in them.

Eggs are a particularly good source of the three big anti-wrinkle amino acids, that is, glycine, proline, and lycine. These amino acids are essential for the production of collagen and elastin which give the skin its texture and ability to stretch. As we age, our collagen and elastin production decreases rapidly, which can show up as wrinkles and fine lines in the skin. They also contain iron which helps the amino acids to form strong collagen.

Fish to combat wrinkles

Eat fish especially salmon, as it has a great amount of protein, helps reduce wrinkles by plumping the skin. Not only is salmon along with other cold-water fish a great source of protein. Our skin is made up of billions of individual cells, and those cells work like tiny anti-wrinkle factories to keep us all looking young. The fatty acids in fish help to keep the outside cell membrane in good shape, which benefits us by helping to nourish skin and keep it plump and youthful, helping to reduce wrinkles.

Salmon is important because it has high protein content and we need them to repair our cells. Most women tend to not have protein-adequate diet, and this accelerated skin aging. Plus, salmon contains high amounts of an essential fatty acid classified as omega-3 oil. This essential fatty acid nourishes the skin, giving it a radiant, beautiful, and wrinkle-free appearance.

A Novel Breakthrough of Advanced Cellular Therapy in Skincare

Caffeine on your skin

Most of us starts our day with a cup of coffee. But do you know how caffeine in coffee affects our skin?

Caffeine on your skin

Many of us think that anti-wrinkle creams are the ultimate way to treat those unsightly lines, but these days, other options have pop up and one of them actually involve what you drink every single  day

It's in your drink!

"What does drinking has to do with wrinkles?" many would ask. Mainly our health and skin conditions are based on our daily food consumption but relating it to drinks is not particularly common. But actually it does. Do you start your morning with a cup of hot, steamy coffee? Maybe some tea in the afternoon to wash down your lunch or perhaps a can of soda to spice up your taste buds for dinner? There you go, your days is filled with caffeine. Recent studies have shown that caffeine can actually affect your wrinkle treatment plan. Negative press regarding caffeine with strong reasons are always heard off. Tons of studies does show taht caffeine indeed can have a bad effect on lots of body systems. Average individuals drink almost six caffeine laced beverages every single day, and it is not necessarily your morning coffee. Few individuals will admit to how much caffeine they consume in a given day, but that may be because they're not considering every possible aspect. Sure, coffee is infamous for its caffeine content but by drinking beverages like green tea, hot cocoa, you're adding caffeine into your body too. Moreover, energy drink, for example, Red Bull contains far more caffeine that your skin can handle.

The relationship between caffeine and wrinkles

The problem isn't the caffeine itself. Caffeine doesn't actually cause wrinkles and sagging skin, but your body's reaction to it is the main culprit. The caffeine you consume actually sucks the water out of your body. When skin is deprived of moisture, it will essentially destruct your wrinkle treatment plan. When skin is dehydrated, the dry skin can desquamates and fall off by itself. That's why it sags as you age.

Giving up?

No, you don;t have to give up your caffeine drinks permanently, but most scientists would recommend that you limit your intake to three cups of coffee daily. Note that most energy drinks on the shelves of local supermarkets are actually equivalent to three cups of coffee in and of themselves, so make sure you look precisely at the label before getting your favourite drink.

Selamat Hari Raya from NEUZELL

In this special moment, we would like to wish our readers 'Selamat Hari Raya' and have a happy holiday.